Reflexology
Reflexology is one of our popular therapies here at No1 Studio Training. Reflexology is an incredibly relaxing therapy, based on the belief that the feet are like mirrors of the body. Each section of the foot can relate to a part of the body.
By using a number of techniques to apply pressure to the reflex points, treatments stimulate natural healing mechanisms within the connecting area of the body and enhance overall balance, health and wellbeing.
Reflexology is know to help with, amongst others, the following health
complaints:
- Stress
- Headaches
- Musculo-skeletal problems such as back and neck pain
- Hormonal imbalances such as PMS, PCOS, Endometriosis, Thyroid
complaints and menopausal symptoms
-Problems conceiving and pregnancy related ailments
- Sleep problems and fatigue
-Digestive problems such as IBS, constipation and colitis
To book in for a session please call us on 0207 403 6660 or email us on info@no1studiotraining.co.uk